Diane Sanfilippo
Author
Publisher
Victory Belt Publishing
Pub. Date
2012.
Language
English
Description
This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss. Descriptive content provided by Syndetics a Bowker service.
Author
Publisher
Victory Belt Publishing Inc
Pub. Date
2013.
Language
English
Description
The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable...
Author
Publisher
Victory Belt Publishing Inc
Pub. Date
2019.
Language
English
Description
New York Times bestselling author and health and wellness pioneer Diane Sanfilippo brings her own experience with a ketogenic diet to Keto Quick Start, a comprehensive and easy-to-follow road map to transitioning to a keto lifestyle. There's a good reason keto has attracted so many followers: it's an effective tool for fat loss as well as a way of eating with proven benefits for many health concerns, including unstable blood sugar, neurological conditions,...
Author
Publisher
Victory Belt Publishing
Pub. Date
2018.
Language
English
Description
The 21-Day Sugar Detox Daily Guide takes you day-by- day through Diane Sanfilippos popular 21-Day Sugar Detox (21DSD) program. This engaging and colorful book was created to give you new insights on how to succeed based on feedback that Diane has received over seven years of running the program. Youll learn what to expect each day of the Detox, from how your body might be responding to how you might be feeling mentally. Inside youll find: Meal prep...
Author
Publisher
Victory Belt Pub
Pub. Date
2014.
Language
English
Description
Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly--no gluten, grains, inflammatory oils, dairy, or refined sweeteners. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet. With over 150 recipes, two 30-day meal plans (one for general health and one for those following an autoimmune protocol), shopping lists,...
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