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Snap books. Healthy me

Author

Hunt, Sara Schrier, Allyson Valentine Schwartz, Heather E

1) Stay fit: your guide to staying active

Author

Hunt, Sara

2) Eat right: your guide to maintaining a healthy diet

Author

Schrier, Allyson Valentine

3) Make good choices: your guide to making healthy decisions

Author

Schwartz, Heather E.

4) Stress less: your guide to managing stress

Author

Schwartz, Heather E

Series

Snap books. Healthy me

Publisher

Capstone Press

Pub. Date

c2012

Accelerated Reader

IL: MG - BL: 4.8 - AR Pts: 1

Language

English

Description

Read Description

An introduction to stress including the causes of stress, its effects and ways to handle worry, anxiety and stress.