Introduction

The challenge

Look to yourself first

What does it take to make changes in your life?

Choice and change

Relationships

You can't make love in a pigsty

Quiz : is your relationship cluttered?

Imagine the relationship you want

Activity : what's important in a relationship

Clear the clutter of unreal expectations

Activity : define your vision for your relationship

Watch out for obstacles

Activity : what's getting in the way of my ideal relationship?

Declutter your relationship

Activity : disagreement work sheet

Activity : practice communicating

Activity : declutter and balance your expectations

Activity: make concrete rule to preserve your relationship

Activity : define threats and propose modifications

Activity : questions to explore your partner's commitment

Work

To-dos ... or not to-dos? : that is the question

Quiz : is your work life cluttered?

Imagine the career you want

Activity : define your vision for your career

Clear the clutter of unreal expectations

Watch our for obstacles

Activity : what's getting in the way of my ideal career?

Declutter your career

Activity : quick desk purge

Activity : evaluate your time management

Activity : career change worksheet

Family

Learning to juggle

Quiz : how cluttered is your family?

Imagine the family life you want

Activity : define your vision for your family

Clear the clutter of unreal expectations

Watch out for obstacles

Activity : what's getting in the way of having my ideal family

Declutter your family

Money

Live for today and tomorrow

Quiz : are your finances a mess?

Imagine the financial life you want

Activity : define your vision of your financial life

Clear the clutter of unreal expectations

Watch out for obstacles

Activity : make smart choices

Activity : what's getting in the way of my ideal financial situation?

Declutter your finances

Activity : quick count

Activity: set financial priorities

Activity : assess your financial compatibility

Activity: set a grown-up budget

Activity: what am I willing to give up?

Health

The cluttered body

Quiz : are you at home in your body?

Imagine the body you want

Activity : define your vision for a healthy body and a healthy you

Clear the clutter of unreal expectations

Watch out for obstacles

Activity : what's getting in the way of my ideal health?

Declutter your health

Activity : health maintenance checklist

Activity : think through your stress

Our sense of well-being

What's so difficult about peace, love and understanding?

Quiz : do you feel balanced?

Imagine the inner life you want

Activity : define your vision for your inner self

Clear the clutter of unreal expectations

Watch our for obstacles

What's getting in the way of my sense of well-being?

Declutter your internal life

Activity : look for a new escape.