10 minute solution. Rapid results Pilates
(DVD) 

Book Cover
Average Rating
Published
Troy, MI : Distributed by Anchor Bay Entertainment, c2006.
Physical Desc
1 videodisc (54 min.) : sd., col. ; 4 3/4 in. 
Status
Sparks Library - DVD / Blu-rays
DVD VIDEO 613 TEN
1 available

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Sparks Library - DVD / Blu-raysDVD VIDEO 613 TENOn Shelf

More Like This

Loading more titles like this title...

More Details

Published
Troy, MI : Distributed by Anchor Bay Entertainment, c2006.
Format
DVD
Language
English
UPC
013131462593

Notes

General Note
Title from disc.
Participants/Performers
Instructor, Lara Hudson.
Description
Five Pilates workouts that are each 10 minutes long, and developed using a technique called Power Precision Sequencing, that is specifically designed to give rapid results. Split workouts into 5 separate workouts, mix and match to customize for individual needs, or do all together for a total-body 50-minute Pilates workout.
Target Audience
MPAA rating: Not rated.
System Details
DVD.
Language
Closed-captioned for the hearing impaired.

Citations

APA Citation, 7th Edition (style guide)

Ambandos, A., & Hudson, L. (2006). 10 minute solution . Distributed by Anchor Bay Entertainment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ambandos, Andrea and Lara. Hudson. 2006. 10 Minute Solution. Distributed by Anchor Bay Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ambandos, Andrea and Lara. Hudson. 10 Minute Solution Distributed by Anchor Bay Entertainment, 2006.

MLA Citation, 9th Edition (style guide)

Ambandos, Andrea., and Lara Hudson. 10 Minute Solution Distributed by Anchor Bay Entertainment, 2006.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.