Full catastrophe living : [using the wisdom of your body and mind to face stress, pain, and illness]
(CD Book)
Author
Published
New York : Random House Audio
Edition
Abridged., 15th anniversary ed. /
Physical Desc
5 sound discs (6 hr.) : digital ; 4 3/4 inches.
Status
Sierra View Library - Adult Nonfiction - Audiobook Shelf
CD 155.9042 KAB 2008 ABRIDGED
1 available
CD 155.9042 KAB 2008 ABRIDGED
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Sierra View Library - Adult Nonfiction - Audiobook Shelf | CD 155.9042 KAB 2008 ABRIDGED | On Shelf |
More Details
Published
New York : Random House Audio
Format
CD Book
Edition
Abridged., 15th anniversary ed. /
Language
English
Notes
General Note
Compact disc.
General Note
"The program of the Stress Reduction Clinic at the University of Massachusetts Medical Center"--Container.
Participants/Performers
Read by the author.
Description
A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Kabat-Zinn, J. Full catastrophe living: [using the wisdom of your body and mind to face stress, pain, and illness] (Abridged.). Random House Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kabat-Zinn, Jon. Full Catastrophe Living: [using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness]. Random House Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kabat-Zinn, Jon. Full Catastrophe Living: [using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness] Random House Audio.
MLA Citation, 9th Edition (style guide)Kabat-Zinn, Jon. Full Catastrophe Living: [using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness] Abridged., Random House Audio,
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.