Jillian Michaels : shred-it with weights.
(DVD)
Contributors
Published
[United States] : Lionsgate, [2010].
Physical Desc
1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
Status
Downtown Reno Library - DVD / Blu-rays
DVD VIDEO 613 JILLIA FULL
1 available
DVD VIDEO 613 JILLIA FULL
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Downtown Reno Library - DVD / Blu-rays | DVD VIDEO 613 JILLIA FULL | On Shelf |
More Details
Published
[United States] : Lionsgate, [2010].
Format
DVD
Language
English
UPC
031398124245
Notes
Participants/Performers
Jillian Michaels.
Description
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hardcore circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body-shredding results. Stick with Jillian's program and you'll see extreme weight-loss results in just 30 days!
System Details
DVD.
Language
In English.
Citations
APA Citation, 7th Edition (style guide)
Michaels, J. (2010). Jillian Michaels: shred-it with weights . Lionsgate.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Michaels, Jillian. 2010. Jillian Michaels: Shred-it With Weights. Lionsgate.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Michaels, Jillian. Jillian Michaels: Shred-it With Weights Lionsgate, 2010.
MLA Citation, 9th Edition (style guide)Michaels, Jillian. Jillian Michaels: Shred-it With Weights Lionsgate, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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