Basic yoga workout for dummies
(DVD)
Published
Troy, MI : Anchor Bay Entertainment, c2001.
Physical Desc
1 videodisc (70 min.) : sd., col. ; 4 3/4 in.
Status
Spanish Springs Library - DVD / Blu-rays
DVD VIDEO 613 BASIC FULL
1 available
DVD VIDEO 613 BASIC FULL
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Spanish Springs Library - DVD / Blu-rays | DVD VIDEO 613 BASIC FULL | On Shelf |
More Details
Published
Troy, MI : Anchor Bay Entertainment, c2001.
Format
DVD
Language
English
UPC
013131203790
Notes
General Note
"An easy-to-follow yoga practice"--Container.
General Note
Special features include: Instructor cueing audio option.
Creation/Production Credits
Fitness consultant: Linda Shelton ; director of photography, James McEwen ; editor, Robert M. Malachowski ; original music, Rich McHugh.
Participants/Performers
Instructor, Sara Ivanhoe.
Description
"Basic Yoga Workout for dummies offers step-by-step instruction of the twelve essential yoga postures and makes it easy to practice at your own level. It incorporates standing, seated, and lying poses to increase muscle tone, enhance flexibility, and provide relaxation. This DVD includes a bonus intermediate yoga workout"--Container.
System Details
DVD, Dolby Digital Surround 2.0.
Citations
APA Citation, 7th Edition (style guide)
Ivanhoe, S., & Ambandos, A. (2001). Basic yoga workout for dummies . Anchor Bay Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ivanhoe, Sara and Andrea. Ambandos. 2001. Basic Yoga Workout for Dummies. Anchor Bay Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ivanhoe, Sara and Andrea. Ambandos. Basic Yoga Workout for Dummies Anchor Bay Entertainment, 2001.
MLA Citation, 9th Edition (style guide)Ivanhoe, Sara., and Andrea Ambandos. Basic Yoga Workout for Dummies Anchor Bay Entertainment, 2001.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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