Tai Chi for beginners
(DVD)
Published
[United States] : Silver Spring, MD : Acacia ; Distributed by Acorn Media, [2009].
Physical Desc
1 videodisc (ca. 87 min.) : sd., col. ; 4 3/4 in.
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Gerlach Community Library - DVD / Blu-rays | DVD VIDEO 613 TAI WIDE | Checked Out | April 24, 2024 |
Subjects
Other Subjects
More Details
Published
[United States] : Silver Spring, MD : Acacia ; Distributed by Acorn Media, [2009].
Format
DVD
Language
English
UPC
054961802791
Notes
General Note
Program duration 67 min., plus 20 min. bonus.
General Note
Special features include learning segments with continuous loop option; three complete-form practices with choice of instruction: basic, counting, and energy; Tai Chi tips; and audio options: music and instruction or music only.
Creation/Production Credits
Director, James Wvinner; producer, Craig Kohland.
Description
Anyone, regardless of age or physical ability, can enjoy the benefits of Tai Chi. Widely recommended by wellness experts, including the Mayo Clinic, Tai Chi's low-impact movements are combined with easy-to-follow instructions to help increase flexibility, muscle tone, stamina, and strength.
System Details
DVD; 16:9 widescreen; stereo; Dolby digital.
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Citations
APA Citation, 7th Edition (style guide)
Chen, W. C. C., Wvinner, J., & Kohland, C. (2009). Tai Chi for beginners . Acacia ; Distributed by Acorn Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Chen, William C. C, James. Wvinner and Craig. Kohland. 2009. Tai Chi for Beginners. Acacia ; Distributed by Acorn Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Chen, William C. C, James. Wvinner and Craig. Kohland. Tai Chi for Beginners Acacia ; Distributed by Acorn Media, 2009.
MLA Citation, 9th Edition (style guide)Chen, William C. C., James Wvinner, and Craig Kohland. Tai Chi for Beginners Acacia ; Distributed by Acorn Media, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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