Making habits, breaking habits : why we do things, why we don't, and how to make any change stick
(Book)
Author
Published
Boston, MA : Da Capo LIfelong/Perseus Books Group, c2013.
Physical Desc
viii, 264 pages : ill., charts ; 22 cm.
Appears on list
Status
South Valleys Library - Adult Nonfiction
152.33 DEAN 2013
1 available
152.33 DEAN 2013
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| South Valleys Library - Adult Nonfiction | 152.33 DEAN 2013 | On Shelf |
More Details
Published
Boston, MA : Da Capo LIfelong/Perseus Books Group, c2013.
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references (p. 233-253) and index.
Description
Drawing on hundreds of fascinating studies, psychologist Jeremy Dean busts the myths to finally explain why seemingly easy habits, like eating an apple a day, can be surprisingly difficult to form, and how to take charge of your brain{u2019}s natural g2sautopilotg3s to make any change stick.
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Citations
APA Citation, 7th Edition (style guide)
Dean, J. (2013). Making habits, breaking habits: why we do things, why we don't, and how to make any change stick . Da Capo LIfelong/Perseus Books Group.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Dean, Jeremy. 2013. Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick. Da Capo LIfelong/Perseus Books Group.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Dean, Jeremy. Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick Da Capo LIfelong/Perseus Books Group, 2013.
MLA Citation, 9th Edition (style guide)Dean, Jeremy. Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick Da Capo LIfelong/Perseus Books Group, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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