The willpower instinct : how self-control works, why it matters, and what you can do to get more of it
(Book)
Author
Published
New York : Avery
Physical Desc
275 pages : illustrations ; 24 cm.
Status
South Valleys Library - Adult Nonfiction
153.8 MCGONI 2012
1 available
153.8 MCGONI 2012
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| South Valleys Library - Adult Nonfiction | 153.8 MCGONI 2012 | On Shelf |
Subjects
LC Subjects
More Details
Published
New York : Avery
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
McGonigal provides a step-by-step program for identifying goals, strengthening self-control, and making lifelong changes, whether it's weight loss, financial health, stress reduction, conquering procrastination, being a better parent, or finding your focus.
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Citations
APA Citation, 7th Edition (style guide)
McGonigal, K. The willpower instinct: how self-control works, why it matters, and what you can do to get more of it . Avery.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)McGonigal, Kelly. The Willpower Instinct: How Self-control Works, Why It Matters, and What You Can Do to Get More of It. Avery.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)McGonigal, Kelly. The Willpower Instinct: How Self-control Works, Why It Matters, and What You Can Do to Get More of It Avery.
MLA Citation, 9th Edition (style guide)McGonigal, Kelly. The Willpower Instinct: How Self-control Works, Why It Matters, and What You Can Do to Get More of It Avery,
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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