Managing anger with CBT for dummies
(Book)
Author
Published
Hoboken, N.J. : Wiley ;, 2013.
Physical Desc
x, 208 pages : illustrations ; 22 cm.
Status
Sparks Library - Adult Nonfiction
152.47 BLOXHA 2013
1 available
152.47 BLOXHA 2013
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Sparks Library - Adult Nonfiction | 152.47 BLOXHA 2013 | On Shelf |
More Details
Published
Hoboken, N.J. : Wiley ;, 2013.
Format
Book
Language
English
Notes
General Note
Includes index.
Description
Don't let anger rule your life! Learn powerful, easy-to-use techniques for putting anger in its place with focused Cognitive Behavioural Therapy (CBT) techniques. By identifying trigger situations and replacing destructive patterns with positive, constructive ones, you'll learn to manage your anger.
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Citations
APA Citation, 7th Edition (style guide)
Bloxham, G. (2013). Managing anger with CBT for dummies . Wiley ;.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bloxham, Gillian. 2013. Managing Anger With CBT for Dummies. Wiley.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bloxham, Gillian. Managing Anger With CBT for Dummies Wiley, 2013.
MLA Citation, 9th Edition (style guide)Bloxham, Gillian. Managing Anger With CBT for Dummies Wiley ;, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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