Small move, big change : using microresolutions to transform your life permanently
(Book)

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Published
New York : Viking, 2014.
Physical Desc
xxxii, 238 pages ; 24 cm.
Status
Northwest Reno Library - Adult Nonfiction
158.1 ARNOLD 2014
1 available
Sparks Library - Adult Nonfiction
158.1 ARNOLD 2014
1 available

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LocationCall NumberStatus
Northwest Reno Library - Adult Nonfiction158.1 ARNOLD 2014On Shelf
Sparks Library - Adult Nonfiction158.1 ARNOLD 2014On Shelf

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More Details

Published
New York : Viking, 2014.
Format
Book
Language
English

Notes

General Note
Includes index.
Description
"A Wall Street tech leader explains how small behavioral changes lead to major self-improvement Whether trying to lose weight, save money, or get organized, we're always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold. Small Move, Big Change is Arnold's guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Arnold, C. L. (2014). Small move, big change: using microresolutions to transform your life permanently . Viking.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Arnold, Caroline L. 2014. Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently. Viking.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Arnold, Caroline L. Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently Viking, 2014.

MLA Citation, 9th Edition (style guide)

Arnold, Caroline L. Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently Viking, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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