The body book : the law of hunger, the science of strength, the power of knowledge, and other ways to love your amazing body
(Book)

Book Cover
Average Rating
Contributors
Bark, Sandra, author.
Published
New York, NY : HarperWave, 2013.
Edition
First edition.
Physical Desc
288 pages : color illustrations ; 23 cm.
Status
Downtown Reno Library - Adult Nonfiction
613 DIAZ 2013
1 available
Sparks Library - Adult Nonfiction
613 DIAZ 2013
1 available

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LocationCall NumberStatus
Downtown Reno Library - Adult Nonfiction613 DIAZ 2013On Shelf
Sparks Library - Adult Nonfiction613 DIAZ 2013On Shelf

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More Details

Published
New York, NY : HarperWave, 2013.
Format
Book
Edition
First edition.
Language
English

Notes

Description
"Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it's so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day."--www.Amazon.com.

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Citations

APA Citation, 7th Edition (style guide)

Diaz, C., & Bark, S. (2013). The body book: the law of hunger, the science of strength, the power of knowledge, and other ways to love your amazing body (First edition.). HarperWave.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Diaz, Cameron and Sandra, Bark. 2013. The Body Book: The Law of Hunger, the Science of Strength, the Power of Knowledge, and Other Ways to Love Your Amazing Body. HarperWave.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Diaz, Cameron and Sandra, Bark. The Body Book: The Law of Hunger, the Science of Strength, the Power of Knowledge, and Other Ways to Love Your Amazing Body HarperWave, 2013.

MLA Citation, 9th Edition (style guide)

Diaz, Cameron,, and Sandra Bark. The Body Book: The Law of Hunger, the Science of Strength, the Power of Knowledge, and Other Ways to Love Your Amazing Body First edition., HarperWave, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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