The everything guide to anger management : proven techniques to understand and control anger
(Book)

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Published
Avon, Massachusetts : Adams Media, [2014].
Physical Desc
287 pages ; 24 cm.
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LocationCall NumberStatusDue Date
Sierra View Library - Adult Nonfiction152.47 PUFF 2014Checked OutApril 17, 2024

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Published
Avon, Massachusetts : Adams Media, [2014].
Format
Book
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
Everyone gets angry once in a while, but if your feelings of rage and resentment reach unhealthy limits you need to learn to step back, put negative emotions in proper perspective, and control your anger. This practical guide provides the tools for breaking free of the cycle of anger, and helps you begin living a happier, more fulfilling life.

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Citations

APA Citation, 7th Edition (style guide)

Puff, R., & Seghers, J. (2014). The everything guide to anger management: proven techniques to understand and control anger . Adams Media.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Puff, Robert and James. Seghers. 2014. The Everything Guide to Anger Management: Proven Techniques to Understand and Control Anger. Adams Media.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Puff, Robert and James. Seghers. The Everything Guide to Anger Management: Proven Techniques to Understand and Control Anger Adams Media, 2014.

MLA Citation, 9th Edition (style guide)

Puff, Robert., and James Seghers. The Everything Guide to Anger Management: Proven Techniques to Understand and Control Anger Adams Media, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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