Sane new world : a user's guide to the normal-crazy mind
(Book)
Author
Published
New York, New York : Perigee Trade, 2014.
Edition
First American edition.
Physical Desc
247 pages : illustrations ; 21 cm.
Status
Gerlach Community Library - Adult Nonfiction
158.1 WAX 2013
1 available
158.1 WAX 2013
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Gerlach Community Library - Adult Nonfiction | 158.1 WAX 2013 | On Shelf |
More Details
Published
New York, New York : Perigee Trade, 2014.
Format
Book
Edition
First American edition.
Language
English
Notes
Description
"The #1 bestseller that presents a funny, honest, and engaging look at the craziness of modern life, explaining why we're all just a little bit out of our minds. In Sane New World, Ruby Wax - comedian, writer and mental health advocate - shows us just how our minds can send us mad as our internal critics play on a permanent loop tape. 'Don't do that.. why you... you didn't... should have... but you didn't...'. Ruby knows those voices well. She has been on a tough but ultimately enlightening journey that has taken her from battling depression to achieving a Masters Degree from Oxford University in Mindfulness-based Cognitive Therapy. In Sane New World, Ruby helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking - often through simple mindfulness techniques - to find calm in a frenetic world."--Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Wax, R. (2014). Sane new world: a user's guide to the normal-crazy mind (First American edition.). Perigee Trade.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wax, Ruby, 1953-. 2014. Sane New World: A User's Guide to the Normal-crazy Mind. Perigee Trade.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wax, Ruby, 1953-. Sane New World: A User's Guide to the Normal-crazy Mind Perigee Trade, 2014.
MLA Citation, 9th Edition (style guide)Wax, Ruby. Sane New World: A User's Guide to the Normal-crazy Mind First American edition., Perigee Trade, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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