Breathe through this : mindfulness for parents of teenagers
(Book)
Author
Published
Boston : Shambhala, 2015.
Physical Desc
xix, 135 pages ; 18 cm.
Appears on list
Status
Verdi Community Library and Nature Center - Adult Nonfiction
649.125 SNEL 2015
1 available
649.125 SNEL 2015
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Verdi Community Library and Nature Center - Adult Nonfiction | 649.125 SNEL 2015 | On Shelf |
More Details
Published
Boston : Shambhala, 2015.
Format
Book
Language
English
Notes
Description
"You try to be supportive through all the emotional ups and downs, but if you're too supportive, they feel smothered. You want to give them the freedom necessary to grow, but not so much that they're left vulnerable--and however you try to do it, you can count on being wrong. Parenting a teenager is a challenge, to be sure. But Eline Snel has some very good news for those facing that challenge: there's a way to stay mindful, present, and yes, positive throughout it all by developing a base of mindful awareness as your resource,"--page [4] of cover.
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Citations
APA Citation, 7th Edition (style guide)
Snel, E. (2015). Breathe through this: mindfulness for parents of teenagers . Shambhala.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Snel, Eline. 2015. Breathe Through This: Mindfulness for Parents of Teenagers. Shambhala.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Snel, Eline. Breathe Through This: Mindfulness for Parents of Teenagers Shambhala, 2015.
MLA Citation, 9th Edition (style guide)Snel, Eline. Breathe Through This: Mindfulness for Parents of Teenagers Shambhala, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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