The sleep revolution : transforming your life, one night at a time
(CD Book)
Contributors
Stassinopoulos, Agapi, narrator.
Published
New York, New York : Random House Audio, [2016].
Edition
Unabridged.
Physical Desc
8 audio discs (10 hr.) ; 4 3/4 in.
Status
Spanish Springs Library - Adult Nonfiction - Audiobook Shelf
CD 613.794 HUFFIN 2016
1 available
CD 613.794 HUFFIN 2016
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Spanish Springs Library - Adult Nonfiction - Audiobook Shelf | CD 613.794 HUFFIN 2016 | On Shelf |
More Details
Published
New York, New York : Random House Audio, [2016].
Format
CD Book
Edition
Unabridged.
Language
English
Notes
General Note
Title from container.
General Note
"Includes a PDF with appendices."
Participants/Performers
Read by Agapi Stassinopoulos.
Description
Evaluates the role of sleep as a cultural and historical unifier, the impact of sleep deprivation on health, and the science community's recommendations for how to achieve more restorative sleep.
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Citations
APA Citation, 7th Edition (style guide)
Huffington, A. S., & Stassinopoulos, A. (2016). The sleep revolution: transforming your life, one night at a time (Unabridged.). Random House Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Huffington, Arianna Stassinopoulos, 1950- and Agapi, Stassinopoulos. 2016. The Sleep Revolution: Transforming Your Life, One Night At a Time. Random House Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Huffington, Arianna Stassinopoulos, 1950- and Agapi, Stassinopoulos. The Sleep Revolution: Transforming Your Life, One Night At a Time Random House Audio, 2016.
MLA Citation, 9th Edition (style guide)Huffington, Arianna Stassinopoulos, and Agapi Stassinopoulos. The Sleep Revolution: Transforming Your Life, One Night At a Time Unabridged., Random House Audio, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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