The lose your belly diet : change your gut, change your life
(Book)
Author
Published
Los Angeles, California : Ghost Mountain Books, Inc., [2016].
Physical Desc
viii, 232 pages : illustrations, charts ; 24 cm
Appears on these lists
Status
Downtown Reno Library - Adult Nonfiction
613.25 STORK 2016
1 available
613.25 STORK 2016
1 available
Sierra View Library - Adult Nonfiction
613.25 STORK 2016
1 available
613.25 STORK 2016
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Downtown Reno Library - Adult Nonfiction | 613.25 STORK 2016 | On Shelf |
Sierra View Library - Adult Nonfiction | 613.25 STORK 2016 | On Shelf |
More Details
Published
Los Angeles, California : Ghost Mountain Books, Inc., [2016].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat. This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health. It's not just about weight loss. In this book, we look at all of the ways you can improve your own gut health, startinf with the food you eat---,Adapted from publisher's description.
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Citations
APA Citation, 7th Edition (style guide)
Stork, T. (2016). The lose your belly diet: change your gut, change your life . Ghost Mountain Books, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Stork, Travis. 2016. The Lose Your Belly Diet: Change Your Gut, Change Your Life. Ghost Mountain Books, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Stork, Travis. The Lose Your Belly Diet: Change Your Gut, Change Your Life Ghost Mountain Books, Inc, 2016.
MLA Citation, 9th Edition (style guide)Stork, Travis. The Lose Your Belly Diet: Change Your Gut, Change Your Life Ghost Mountain Books, Inc., 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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