Wake up! : a handbook to living in the here and now : 54 playful strategies to help you snap out of autopilot
(Book)
Author
Published
New York : The Experiment, [2017].
Physical Desc
296 pages : illustrations (chiefly color) ; 22 cm
Status
North Valleys Library - Adult Nonfiction
158.1 BAREZB 2017
1 available
158.1 BAREZB 2017
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| North Valleys Library - Adult Nonfiction | 158.1 BAREZB 2017 | On Shelf |
More Details
Published
New York : The Experiment, [2017].
Format
Book
Language
English
Notes
General Note
"Originally published in the UK as Wake Up! Escaping a Life on Autopilot by Penguin Life in 2016."
Description
Wake Up! is a series of ideas designed to help people break free from autopilot. Its that feeling of driving a long distance and arriving at a destination with little memory of the journey. It happens because when we are doing routine activities our subconscious takes over to save energy. From climbing a tree to writing a letter, here are over fifty playful ideas that will engage our imagination and stimulate our senses, each broken down into an insight, a plan, and the payoff. Now, we can snap out of it, and truly connect to family, friends, work, and ourselves.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Baréz-Brown, C. (2017). Wake up!: a handbook to living in the here and now : 54 playful strategies to help you snap out of autopilot . The Experiment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Baréz-Brown, Chris. 2017. Wake Up!: A Handbook to Living in the Here and Now : 54 Playful Strategies to Help You Snap Out of Autopilot. The Experiment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Baréz-Brown, Chris. Wake Up!: A Handbook to Living in the Here and Now : 54 Playful Strategies to Help You Snap Out of Autopilot The Experiment, 2017.
MLA Citation, 9th Edition (style guide)Baréz-Brown, Chris. Wake Up!: A Handbook to Living in the Here and Now : 54 Playful Strategies to Help You Snap Out of Autopilot The Experiment, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.