Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress
(Book)
Author
Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2017].
Physical Desc
224 pages ; 21 cm.
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Incline Village Library - Adult Nonfiction | 155.4189 BERNST 2017 | Checked Out | May 7, 2024 |
More Details
Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2017].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references (pages 221-224).
Description
Presents quick, easy-to-learn mindfulness exercises readers can use anytime, anywhere to stop worries from growing and taking over.
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Citations
APA Citation, 7th Edition (style guide)
Bernstein, J. (2017). Mindfulness for teen worry: quick & easy strategies to let go of anxiety, worry & stress . Instant Help Books, an imprint of New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bernstein, Jeffrey, 1961-. 2017. Mindfulness for Teen Worry: Quick & Easy Strategies to Let Go of Anxiety, Worry & Stress. Instant Help Books, an imprint of New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bernstein, Jeffrey, 1961-. Mindfulness for Teen Worry: Quick & Easy Strategies to Let Go of Anxiety, Worry & Stress Instant Help Books, an imprint of New Harbinger Publications, Inc, 2017.
MLA Citation, 9th Edition (style guide)Bernstein, Jeffrey. Mindfulness for Teen Worry: Quick & Easy Strategies to Let Go of Anxiety, Worry & Stress Instant Help Books, an imprint of New Harbinger Publications, Inc., 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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