Simply keto
(Book)
Author
Published
Las Vegas : Victory Belt Publishing Inc., 2017.
Physical Desc
336 pages : color illustrations ; 26 cm
Status
Northwest Reno Library - Adult Nonfiction
641.5638 RYAN 2017
1 available
641.5638 RYAN 2017
1 available
Description
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Northwest Reno Library - Adult Nonfiction | 641.5638 RYAN 2017 | On Shelf | |
South Valleys Library - Adult Nonfiction | 641.5638 RYAN 2017 | Checked Out | April 21, 2024 |
Subjects
LC Subjects
More Details
Published
Las Vegas : Victory Belt Publishing Inc., 2017.
Format
Book
Language
English
Notes
General Note
Includes index.
Description
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming peoples lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popular blog, Keto Karma, as well as on her YouTube channel and Instagram page. Her first book, Simply Keto, isnt just a cookbook; its a portal into Suzannes life and dieting successhow she accomplished the incredible feat of losing almost 40 percent of her total body weight and developed a healthier and more balanced relationship with food. In this book, she shares everything you need to know to get started and find your own success. Inside, youll find helpful advice for starting keto grocery shopping tips keto and weight loss FAQs more than 100 easy recipes a structured 30-day meal plan guidance for living and thriving with the ketogenic lifestyle
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Citations
APA Citation, 7th Edition (style guide)
Ryan, S. (2017). Simply keto . Victory Belt Publishing Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ryan, Suzanne. 2017. Simply Keto. Victory Belt Publishing Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ryan, Suzanne. Simply Keto Victory Belt Publishing Inc, 2017.
MLA Citation, 9th Edition (style guide)Ryan, Suzanne. Simply Keto Victory Belt Publishing Inc., 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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