The joy of doing nothing : a real-life guide to stepping back, slowing down, and creating a simpler, joy-filled life
(Book)

Book Cover
Average Rating
Published
New York : Adams Media, [2017].
Physical Desc
154 pages ; 20 cm
Status
South Valleys Library - Adult Nonfiction
646.7 JONAT 2017
1 available

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Published
New York : Adams Media, [2017].
Format
Book
Language
English

Notes

Bibliography
Includes bibliographical references.
Description
Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life. In The Joy of Doing Nothing youll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create moments of calm every day. Youll learn how to focus more on the important aspects of life, such as family and friends, and scale back your schedule to create more time in the day to care for yourself.

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Citations

APA Citation, 7th Edition (style guide)

Jonat, R. (2017). The joy of doing nothing: a real-life guide to stepping back, slowing down, and creating a simpler, joy-filled life . Adams Media.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Jonat, Rachel. 2017. The Joy of Doing Nothing: A Real-life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-filled Life. Adams Media.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Jonat, Rachel. The Joy of Doing Nothing: A Real-life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-filled Life Adams Media, 2017.

MLA Citation, 9th Edition (style guide)

Jonat, Rachel. The Joy of Doing Nothing: A Real-life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-filled Life Adams Media, 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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