Choosing the StrongPath : reversing the downward spiral of aging
(Book)

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Contributors
Published
Austin, Texas : Greenleaf Book Group Press, [2018].
Edition
First edition.
Physical Desc
xxii, 287 pages : illustrations ; 24 cm
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LocationCall NumberStatusDue Date
South Valleys Library - Adult Nonfiction612.68 BARTLI 2018Checked OutApril 5, 2024

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Published
Austin, Texas : Greenleaf Book Group Press, [2018].
Format
Book
Edition
First edition.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 249-267) and index.
Description
Choose health. Choose strength. Choose the StrongPath. Choosing the StrongPath is a book about the most insidious health crisis in the world, Sarcopenia, a muscle-wasting and frailty disease. It impacts all of us as we age, unless we proactively prevent it. As a world-renowned investigator and case builder, Fred Bartlit has done this once again with this book. He and coauthor Steven Droullard, along with muscle physiology expert Dr. Marni Boppart, want to share a little known fact with the world: You dont have to fall apart as you get older. Through carefully calibrated progressive strength training and supporting nutrition, you can stave off sarcopenia, along with dozens of other age-related illnesses. ?Using scientific evidence and real-life case studies, Choosing the StrongPath offers a clear path away from a steady decline in the last third of your life and toward a healthier, happier you.

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Citations

APA Citation, 7th Edition (style guide)

Bartlit, F., Droullard, S., & Boppart, M. (2018). Choosing the StrongPath: reversing the downward spiral of aging (First edition.). Greenleaf Book Group Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Bartlit, Fred, Steven, Droullard and Marni, Boppart. 2018. Choosing the StrongPath: Reversing the Downward Spiral of Aging. Greenleaf Book Group Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Bartlit, Fred, Steven, Droullard and Marni, Boppart. Choosing the StrongPath: Reversing the Downward Spiral of Aging Greenleaf Book Group Press, 2018.

MLA Citation, 9th Edition (style guide)

Bartlit, Fred,, Steven Droullard, and Marni Boppart. Choosing the StrongPath: Reversing the Downward Spiral of Aging First edition., Greenleaf Book Group Press, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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