How to make disease disappear
(Book)
Uniform Title
Author
Published
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2018].
Edition
First US edition.
Physical Desc
231 pages : illustrations ; 24 cm
Status
Northwest Reno Library - Adult Nonfiction
613 CHATTE 2018
1 available
613 CHATTE 2018
1 available
Spanish Springs Library - Adult Nonfiction
613 CHATTE 2018
1 available
613 CHATTE 2018
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Northwest Reno Library - Adult Nonfiction | 613 CHATTE 2018 | On Shelf |
Spanish Springs Library - Adult Nonfiction | 613 CHATTE 2018 | On Shelf |
Subjects
LC Subjects
More Details
Published
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2018].
Format
Book
Edition
First US edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 213-219) and index.
Description
A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House. How to Make Disease Disappear is Dr. Rangan Chatterjees revolutionary, yet simple guide to better healtha much-needed, accessible plan that will help you take back control of your health and your life. A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health. Drawing on cutting edge research and his own experiences as a doctor, he argues that the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement. By making small, incremental changes in each of these key areas, you can create and maintain good healthand alleviate and prevent illness. As Dr. Chatterjee, reveals we can reverse and make disease disappear without a complete overhaul of our lifestyle. His dynamic, user-friendly approach is not about excelling at any one pillar. What matters is balance in every area of your life, which includes: Me-time every day, An electronic-free Sabbath once a week, Retraining your taste buds, Daily micro-fasts, Movement snacking, A bedtime routine. Practical and life-changing, How to Make Disease Disappear is an inspiring and easy-to-follow guide to better health and happiness.
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Citations
APA Citation, 7th Edition (style guide)
Chatterjee, R. (2018). How to make disease disappear (First US edition.). HarperOne, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Chatterjee, Rangan. 2018. How to Make Disease Disappear. HarperOne, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Chatterjee, Rangan. How to Make Disease Disappear HarperOne, an imprint of HarperCollinsPublishers, 2018.
MLA Citation, 9th Edition (style guide)Chatterjee, Rangan. How to Make Disease Disappear First US edition., HarperOne, an imprint of HarperCollinsPublishers, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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