The longevity diet : discover the new science behind stem cell activation and regeneration to slow aging, fight disease, and optimize weight
(Book)
Author
Published
New York : Avery, [2018].
Physical Desc
xx, 300 pages : illustrations, charts ; 24 cm
Status
Description
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Sierra View Library - Adult Nonfiction | 613.26 LONGO 2018 | In Transit | |
| South Valleys Library - Adult Nonfiction | 613.26 LONGO 2018 | Checked Out | May 5, 2024 |
More Details
Published
New York : Avery, [2018].
Format
Book
Language
English
Notes
General Note
Previously publshed in Italy in 2016 by Antonio Vallardi Editore.
Bibliography
Includes bibliographical references and index.
Description
Valter Longo developed fast-mimicking diet (FMD) - a simple daily eating plan and periodic, fast-mimicking techniques that yield the same age-defying results as more rigorous, traditional fasting plans. Low in protein and sugars and rich in healthy fats and plant-based foods, Longo's life-extending plan is based on an easy-to-adopt pescatarian diet along with the FMD. Including 30 easy recipes for an everyday diet and the FMD plan.
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Citations
APA Citation, 7th Edition (style guide)
Longo, V. (2018). The longevity diet: discover the new science behind stem cell activation and regeneration to slow aging, fight disease, and optimize weight . Avery.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Longo, Valter, 1967-. 2018. The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight. Avery.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Longo, Valter, 1967-. The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight Avery, 2018.
MLA Citation, 9th Edition (style guide)Longo, Valter. The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight Avery, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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