The completion process : the practice of putting yourself back together again
(Book)

Book Cover
Average Rating
Published
Carlsbad, California : Hay House, Inc., [2016].
Edition
1st Edition.
Physical Desc
xv, 203 pages ; 21 cm
Status
Sierra View Library - Adult Nonfiction
158.1 SWAN 2016
1 available

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Published
Carlsbad, California : Hay House, Inc., [2016].
Format
Book
Edition
1st Edition.
Language
English

Notes

Description
"Teal Swan's previous book, Shadows Before Dawn, told the incredible story of how she survived 13 years of horrific physical, mental, and sexual abuse at the hands of a cult member in her community. After her escape at age 19, she forged a path back from the edge of despair and began the long process of making herself whole. Now, The Completion Process takes readers along on her restorative journey of healing and liberation. For anyone who has been fractured by trauma--and according to Teal, in one way or another, we all have--here is a way to put ourselves back together again, no longer inhibited by the past or terrified of the future. Drawing on her wide range of extrasensory abilities--including clairvoyance, clairsentience, and clairaudience--and incorporating key aspects of inner child and shadow work, Teal offers a revolutionary 20-step process for healing any past hurt or present problem. The steps include: Creation of a Safe Haven--setting up a mental place where it's safe to re-enter a painful memory. Validation--giving the painful emotion the message that we see it as valid. Seeking Origin--asking, "When was the first time I felt this feeling?" to connect to the root of it. Awaiting Relief--inside the memory, letting the feeling naturally shift in the direction of relief. Purification and Healing--a ritual for closing the memory of trauma and beginning a "new life.""The Completion Process is not only a healing process," Teal writes. "It's also an enlightenment process." It will leave readers with a sense of their value in the world and the assurance that life can be good again"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Swan, T. (2016). The completion process: the practice of putting yourself back together again (1st Edition.). Hay House, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Swan, Teal, 1984-. 2016. The Completion Process: The Practice of Putting Yourself Back Together Again. Hay House, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Swan, Teal, 1984-. The Completion Process: The Practice of Putting Yourself Back Together Again Hay House, Inc, 2016.

MLA Citation, 9th Edition (style guide)

Swan, Teal. The Completion Process: The Practice of Putting Yourself Back Together Again 1st Edition., Hay House, Inc., 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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