The keto reset diet cookbook : 150 low-carb, high-fat ketogenic recipes to boost weight loss
(Book)

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Published
New York : Harmony, [2018].
Edition
First edition.
Physical Desc
271 pages : color illustrations ; 24 cm
Status
Northwest Reno Library - Adult Nonfiction
641.563 SISSON 2018
1 available
Incline Village Library - Adult Nonfiction
641.563 SISSON 2018
1 available
Sparks Library - Adult Nonfiction
641.563 SISSON 2018
1 available

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LocationCall NumberStatusDue Date
Northwest Reno Library - Adult Nonfiction641.563 SISSON 2018On Shelf
Incline Village Library - Adult Nonfiction641.563 SISSON 2018On Shelf
South Valleys Library - Adult Nonfiction641.563 SISSON 2018Checked OutApril 3, 2024
Sparks Library - Adult Nonfiction641.563 SISSON 2018On Shelf

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Published
New York : Harmony, [2018].
Format
Book
Edition
First edition.
Language
English

Notes

General Note
Includes index.
Description
"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan. Mark Sisson brings 150 new ketogenic recipes to readers who began their keto journey by becoming "fat-adapted," reprogramming their metabolism to burn fat for fuel and ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat, primal/paleo foods. With Mark's scientifically validated approach, readers can break free of the effects of carbohydrate dependency and gain metabolic flexibility. The new cookbook contains a recap of the ketogenic eating plan, along with tips on how to maintain cyclic ketogenesis, meal plans, all-new recipes, 60 full-color food photos, pantry stocking advice, and more. With these recipes, readers will be able to stave off sugar cravings with rich, high-satiety foods and stay trim and healthy"--,Provided by publisher.
Description
"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Sisson, M., & Taylor, L. (2018). The keto reset diet cookbook: 150 low-carb, high-fat ketogenic recipes to boost weight loss (First edition.). Harmony.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Sisson, Mark, 1953- and Lindsay Taylor. 2018. The Keto Reset Diet Cookbook: 150 Low-carb, High-fat Ketogenic Recipes to Boost Weight Loss. Harmony.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Sisson, Mark, 1953- and Lindsay Taylor. The Keto Reset Diet Cookbook: 150 Low-carb, High-fat Ketogenic Recipes to Boost Weight Loss Harmony, 2018.

MLA Citation, 9th Edition (style guide)

Sisson, Mark, and Lindsay Taylor. The Keto Reset Diet Cookbook: 150 Low-carb, High-fat Ketogenic Recipes to Boost Weight Loss First edition., Harmony, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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