Pause breathe smile : awakening mindfulness when meditation is not enough
(Book)
Author
Published
Boulder, Colorado : Sounds True, 2018.
Physical Desc
201 pages : illustrations ; 19 cm
Status
North Valleys Library - Adult Nonfiction
294.3443 GACH 2018
1 available
294.3443 GACH 2018
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
North Valleys Library - Adult Nonfiction | 294.3443 GACH 2018 | On Shelf |
More Details
Published
Boulder, Colorado : Sounds True, 2018.
Format
Book
Language
English
Notes
Description
Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. With Pause, Breathe, Smile, Gary Gach invites us to bring mindfulness into every moment of our lives. Writing for students of all levels, Gach draws on 50-plus years of study and practice in this elegant and accessible presentation of three equally central aspects of mindful living.
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Citations
APA Citation, 7th Edition (style guide)
Gach, G. (2018). Pause breathe smile: awakening mindfulness when meditation is not enough . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gach, Gary. 2018. Pause Breathe Smile: Awakening Mindfulness When Meditation Is Not Enough. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gach, Gary. Pause Breathe Smile: Awakening Mindfulness When Meditation Is Not Enough Sounds True, 2018.
MLA Citation, 9th Edition (style guide)Gach, Gary. Pause Breathe Smile: Awakening Mindfulness When Meditation Is Not Enough Sounds True, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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