What to eat when : a strategic plan to improve your health & life through food
(CD Book)
Author
Contributors
Published
[Ashland, Oregon] : Blackstone Publishing, [2019].
Edition
Unabridged.
Physical Desc
6 audio discs (7 hr.) : CD audio, digital ; 4 3/4 inches + 1 computer disc (PDF ; 4 3/4 inches)
Appears on these lists
Status
South Valleys Library - Adult Nonfiction - Audiobook Shelf
CD 613 ROIZEN 2019
1 available
CD 613 ROIZEN 2019
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| South Valleys Library - Adult Nonfiction - Audiobook Shelf | CD 613 ROIZEN 2019 | On Shelf |
More Details
Published
[Ashland, Oregon] : Blackstone Publishing, [2019].
Format
CD Book
Edition
Unabridged.
Language
English
Notes
General Note
Includes PDF with bonus material.
General Note
Compact discs.
Participants/Performers
Read by Lloyd James.
Description
Dr. Michael Roizen and Dr. Michael Crupain reveal that the internal clock that drives our lives also affects how we process food. In other words, when you eat is just as important as what you eat. Using the latest studies in nutritional science and medicine, Roizen and Crupain provide a contrarian approach to eating, from following your circadian rhythm to breaking stereotypes around what to eat for specific meals.
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Citations
APA Citation, 7th Edition (style guide)
Roizen, M. F., Crupain, M., Spiker, T., & James, L. (2019). What to eat when: a strategic plan to improve your health & life through food (Unabridged.). Blackstone Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Michael F. Roizen et al.. 2019. What to Eat When: A Strategic Plan to Improve Your Health & Life Through Food. Blackstone Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Michael F. Roizen et al.. What to Eat When: A Strategic Plan to Improve Your Health & Life Through Food Blackstone Publishing, 2019.
MLA Citation, 9th Edition (style guide)Roizen, Michael F., Michael Crupain, Ted Spiker, and Lloyd James. What to Eat When: A Strategic Plan to Improve Your Health & Life Through Food Unabridged., Blackstone Publishing, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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