Feeling good : the new mood therapy
(Book)

Book Cover
Average Rating
Contributors
Beck, Aaron T author of preface.
Published
New York : Avon, 1999., New York : Collins, 2000.
Edition
Revised and updated
Physical Desc
xxxii, 706 pages : illustrations ; 24 cm
Appears on list
Status

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatusDue Date
Downtown Reno Library - Adult Nonfiction158.1 BURNS 1999Checked OutSeptember 6, 2022

More Like This

Loading more titles like this title...

More Details

Format
Book
Language
English
ISBN
9780380731763, 0380731762, 9780380810338, 0380810336

Notes

General Note
"The clinically proven drug-free treatment for depression" - cover.
General Note
Original edition published: New York : William Morrow and Company, 1980. First Harper paperback published 2009.
General Note
Includes index.
Bibliography
Includes bibliographical references, pages 682-691.
Description
A drug-free guide to curing anxiety, guilt, pessimism, procrastination, low self-esteem, and other depressive disorders uses scientifically tested methods to improve mood and stave off the blues.
Description
"The clinically proven drug-free treatment for depression."--Cover.
Description
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life: Recognize what causes your mood swings, nip negative feelings in the bud, deal with guilt, handle hostility and criticism, overcome addiction to love and approval, beat "do-nothingism", avoid the painful downward spiral of depression, build self-esteem, feel good every day.

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Burns, D. D., & Beck, A. T. (1999). Feeling good: the new mood therapy (Revised and updated). Avon.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Burns, David D and Aaron T Beck. 1999. Feeling Good: The New Mood Therapy. New York: Avon.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Burns, David D and Aaron T Beck. Feeling Good: The New Mood Therapy New York: Avon, 1999.

MLA Citation, 9th Edition (style guide)

Burns, David D, and Aaron T Beck. Feeling Good: The New Mood Therapy Revised and updated, Avon, 1999.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.