Magnificent mind at any age : natural ways to unleash your brain's maximum potential
(Book)

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Published
New York : Harmony Books, [2009].
Edition
First edition.
Physical Desc
viii, 340 pages ; 24 cm
Status
Downtown Reno Library - Adult Nonfiction
612.82 AMEN 2009
1 available

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More Details

Published
New York : Harmony Books, [2009].
Format
Book
Edition
First edition.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 287-317) and index.
Description
It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all in top working order. Here, Dr. Amen explains in accessible language the range of options available, including proper diet, natural supplements and vitamins, exercise, positive thinking habits, and, if needed, medication. He also pinpoints specific ways to tailor behavior, nutrition, and lifestyle to deal effectively with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia.--From publisher description.

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Citations

APA Citation, 7th Edition (style guide)

Amen, D. G. (2009). Magnificent mind at any age: natural ways to unleash your brain's maximum potential (First edition.). Harmony Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Amen, Daniel G. 2009. Magnificent Mind At Any Age: Natural Ways to Unleash Your Brain's Maximum Potential. Harmony Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Amen, Daniel G. Magnificent Mind At Any Age: Natural Ways to Unleash Your Brain's Maximum Potential Harmony Books, 2009.

MLA Citation, 9th Edition (style guide)

Amen, Daniel G. Magnificent Mind At Any Age: Natural Ways to Unleash Your Brain's Maximum Potential First edition., Harmony Books, 2009.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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