Easy keto meal prep : 4 weeks of healthy ketogenic meal plans with 100+ simple recipes for any day of the week
(Book)

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Average Rating
Published
Las Vegas : Victory Belt Publishing Incorporated,, 2019.
Physical Desc
320 pages : color illustrations ; 26 cm
Status
Spanish Springs Library - Adult Nonfiction
641.5638 CASTAN 2019
1 available

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LocationCall NumberStatusDue Date
South Valleys Library - Adult Nonfiction641.5638 CASTAN 2019Checked OutApril 5, 2024
Spanish Springs Library - Adult Nonfiction641.5638 CASTAN 2019On Shelf

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Published
Las Vegas : Victory Belt Publishing Incorporated,, 2019.
Format
Book
Language
English

Notes

General Note
Includes indexes.
Description
Easy Keto Meal Prep is a comprehensive four-week meal preparation guide that takes the guesswork out of ketogenic eating by providing an easy-to-follow template for weekly meal planning. Each menu features delicious low-carb, keto-friendly meals that will get you off and running to success on todays most popular diet! Author Jenny Castaneda is the creator of the popular blog and healthy living site Cook and Savor. Jennys plan is designed to accommodate the demands of real life. She teaches you how to minimize your time in the kitchen by preparing your meals on one or two days so you have five days worth of food for breakfasts, lunches, and dinners! The other meals of the week are “free meals” for eating out, attending work lunches, and using leftovers. The done-for-you meal plans in Easy Keto Meal Prep mean you don't have to think about what to eat or what to shop for, or how to plan your prep and cook days. After youve given them all a try, youll be ready to mix and match the recipes (and add your own) to come up with do-it-yourself plans!

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Citations

APA Citation, 7th Edition (style guide)

Castaneda, J. (2019). Easy keto meal prep: 4 weeks of healthy ketogenic meal plans with 100+ simple recipes for any day of the week . Victory Belt Publishing Incorporated,.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Castaneda, Jenny. 2019. Easy Keto Meal Prep: 4 Weeks of Healthy Ketogenic Meal Plans With 100+ Simple Recipes for Any Day of the Week. Victory Belt Publishing Incorporated.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Castaneda, Jenny. Easy Keto Meal Prep: 4 Weeks of Healthy Ketogenic Meal Plans With 100+ Simple Recipes for Any Day of the Week Victory Belt Publishing Incorporated, 2019.

MLA Citation, 9th Edition (style guide)

Castaneda, Jenny. Easy Keto Meal Prep: 4 Weeks of Healthy Ketogenic Meal Plans With 100+ Simple Recipes for Any Day of the Week Victory Belt Publishing Incorporated,, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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