Keto diet cookbook : 125 delicious recipes to lose weight, balance hormones, boost brain health, and reverse disease
(Book)

Book Cover
Average Rating
Author
Published
New York : Little, Brown Spark, 2019.
Edition
First edition.
Physical Desc
294 pages : color illustrations ; 24 cm
Status

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatusDue Date
Sierra View Library - Adult Nonfiction641.5638 AXE 2019Checked OutApril 2, 2024

More Like This

Loading more titles like this title...

More Details

Published
New York : Little, Brown Spark, 2019.
Format
Book
Edition
First edition.
Language
English

Notes

General Note
Includes index.
Description
The companion cookbook to Josh Axe's bestselling Keto Diet, featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost brain health, and reverse disease. The ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, the keto diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several important factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In KETO DIET COOKBOOK, Josh Axe builds on his New York Times bestseller KETO DIET, offering 125 mouthwatering, keto-friendly recipes to lose weight, fight inflammation, and optimize your body's function, no matter your lifestyle or budget. Featuring a dazzling range of options for every meal of the day -- plus craving-busting snacks and decadent desserts -- KETO DIET COOKBOOK will never leave you without a delicious, satisfying option whenever hunger strikes. Complete with 75 full-color photos, shopping lists, a meal plan, and explanations of the science confirming the diet's powerful effects, KETO DIET COOKBOOK gives you all the recipes and inspiration you'll need to say goodbye to stubborn fat and chronic disease once and for all.

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Axe, J. (2019). Keto diet cookbook: 125 delicious recipes to lose weight, balance hormones, boost brain health, and reverse disease (First edition.). Little, Brown Spark.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Axe, Josh. 2019. Keto Diet Cookbook: 125 Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease. Little, Brown Spark.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Axe, Josh. Keto Diet Cookbook: 125 Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease Little, Brown Spark, 2019.

MLA Citation, 9th Edition (style guide)

Axe, Josh. Keto Diet Cookbook: 125 Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease First edition., Little, Brown Spark, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.