Healing depression without medication : a psychiatrist's guide to balancing mind, body, and soul
(Book)
Author
Published
Berkeley, California : North Atlantic Books, [2020].
Physical Desc
319 pages ; 23 cm
Status
South Valleys Library - Adult Nonfiction
616.8527 SKILLI 2020
1 available
616.8527 SKILLI 2020
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| South Valleys Library - Adult Nonfiction | 616.8527 SKILLI 2020 | On Shelf |
More Details
Published
Berkeley, California : North Atlantic Books, [2020].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn's holistic methods for beating depression-including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork-empower readers to become agents of their own wholeness and healing"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Skillicorn, J. (2020). Healing depression without medication: a psychiatrist's guide to balancing mind, body, and soul . North Atlantic Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Skillicorn, Jodie, 1969-. 2020. Healing Depression Without Medication: A Psychiatrist's Guide to Balancing Mind, Body, and Soul. North Atlantic Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Skillicorn, Jodie, 1969-. Healing Depression Without Medication: A Psychiatrist's Guide to Balancing Mind, Body, and Soul North Atlantic Books, 2020.
MLA Citation, 9th Edition (style guide)Skillicorn, Jodie. Healing Depression Without Medication: A Psychiatrist's Guide to Balancing Mind, Body, and Soul North Atlantic Books, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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