The complete ketogenic diet for beginners : your essential guide to living the keto lifestyle
(Book)

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Published
Berkeley, California : Rockridge Press, [2016].
Physical Desc
160 pages : color illustrations ; 24 cm
Status
Northwest Reno Library - Adult Nonfiction
613.2833 RAMOS 2016
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Published
Berkeley, California : Rockridge Press, [2016].
Format
Book
Language
English

Notes

Bibliography
Includes bibliographical references (pages 149-152) and indexes.
Description
The Complete Ketogenic Diet for Beginners makes it easy to start, and stick with, the ketogenic diet. Think of this book as keto for the lazy person- you get exactly what you need for surprisingly simple keto: meal plans, shopping lists, support, and lots of keto-licious recipes, for those concerned about weight loss or those just working on being healthy. What sets this ketogenic cookbook apart from other keto books for beginners: EXPLAINS THE BIG PICTURE: This book offers an overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information to help you master keto cooking in no time.,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Ramos, A. (2016). The complete ketogenic diet for beginners: your essential guide to living the keto lifestyle . Rockridge Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ramos, Amy. 2016. The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle. Rockridge Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ramos, Amy. The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle Rockridge Press, 2016.

MLA Citation, 9th Edition (style guide)

Ramos, Amy. The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle Rockridge Press, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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