Digital madness : how social media is driving our mental health crisis--and how to restore our sanity
(Book)

Book Cover
Average Rating
Published
New York : St. Martin's Press, 2022.
Edition
First edition.
Physical Desc
272 pages ; 25 cm
Status
Sparks Library - Adult Nonfiction
302.231 KARDAR 2022
1 available

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Sparks Library - Adult Nonfiction302.231 KARDAR 2022On Shelf

More Like This

Loading more titles like this title...

More Details

Published
New York : St. Martin's Press, 2022.
Format
Book
Edition
First edition.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 261-272).
Description
"From the author of the provocative and influential Glow Kids, Digital Madness explores how we’ve become mad for our devices as our devices are driving us mad, as revolutionary research reveals technology's damaging effect on mental illness and suicide rates―and offers a way out. Dr. Nicholas Kardaras is at the forefront of psychologists sounding the alarm about the impact of excessive technology on younger brains. In Glow Kids, he described what screen time does to children, calling it “digital heroin”. Now, in Digital Madness, Dr. Kardaras turns his attention to our teens and young adults and looks at the mental health impact of tech addiction and corrosive social media. In Digital Madness, Dr. Kardaras answers the question of why young people’s mental health is deteriorating as we become a more technologically advanced society. While enthralled with shiny devices and immersed in Instagram, TikTok, Twitter, Facebook and Snapchat, our young people are struggling with record rates of depression, loneliness, anxiety, overdoses and suicide. What’s driving this mental health epidemic? Our immersion in toxic social media has created polarizing extremes of emotion and addictive dependency, while also acting as a toxic "digital social contagion”, spreading a variety of psychiatric disorders. The algorithm-fueled polarity of social media also shapes the brain's architecture into inherently pathological and reactive "black and white" thinking―toxic for politics and society, but also symptomatic of several mental disorders. Digital Madness also examines how the profit-driven titans of Big Tech have created our unhealthy tech-dependent lifestyle: sedentary, screen-staring, addicted, depressed, isolated and empty―all in the pursuit of increased engagement, data mining and monetization. But there is a solution. Dr. Kardaras offers a path out of our crisis, using examples from classical philosophy that encourage resilience, critical thinking and the pursuit of sanity-sustaining purpose in people’s lives. Digital Madness is a crucial book for parents, educators, therapists, public health professionals, and policymakers who are searching for ways to restore our young people’s mental and physical health."--,Provided by amazon.

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Kardaras, N. (2022). Digital madness: how social media is driving our mental health crisis--and how to restore our sanity (First edition.). St. Martin's Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Kardaras, Nicholas, 1964-. 2022. Digital Madness: How Social Media Is Driving Our Mental Health Crisis--and How to Restore Our Sanity. St. Martin's Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Kardaras, Nicholas, 1964-. Digital Madness: How Social Media Is Driving Our Mental Health Crisis--and How to Restore Our Sanity St. Martin's Press, 2022.

MLA Citation, 9th Edition (style guide)

Kardaras, Nicholas. Digital Madness: How Social Media Is Driving Our Mental Health Crisis--and How to Restore Our Sanity First edition., St. Martin's Press, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.