Washoe County Library System

Presents an alphabet book of positive affirmations to inspire and promote self-esteem in Black children.

"A sequence of 15 yoga poses and affirmations to help young readers process negative emotions, move through their feelings, and be at peace in their bodies"--

"Young children need support and encouragement as they learn to value themselves and recognize their own worth--"not because of the things I do, not because of what I look like, not because of what I have. just because I am." This book of sweet, simple affirmations for children helps them respect their bodies, acknowledge their own needs, and name their feelings. Just Because I Am invites little ones to love, accept, and feel good about themselves...

"Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited, as a practice in mindfulness. Young readers are encouraged to find their inner strength by recognizing and addressing their emotions, instilling asense of power and self-confidence"-- "Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited, as a practice in mindfulness. Young readers are encouraged...