Catalog Search Results
Author
Series
Pub. Date
2023.
Language
English
Description
"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune...
Author
Language
English
Description
The often-surprising results of Levy’s science offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly considered to be entirely due to the aging process, such as memory loss, hearing decline, and cardiovascular events, are instead influenced by the negative age beliefs that dominate in the US and other ageist countries. Based on her innovative research, stories that range from pop culture to...
Author
Pub. Date
2023.
Language
English
Description
"Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine�. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem:...
4) Calypso
Author
Pub. Date
2018.
Language
English
Appears on these lists
Description
Personal essays share the author's adventures after buying a vacation house on the Carolina coast and his reflections on middle age and mortality.
Author
Language
English
Appears on list
Formats
Description
"Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age; why we should think about health span, not life span; and, based on a rigorous analysis of neuroscientific evidence, how you can make the most of your seventies, eighties, and nineties today, no matter how old you are now"--
6) The Swedish art of aging exuberantly: life wisdom from someone who will (probably) die before you
Author
Pub. Date
2022.
Language
English
Appears on list
Description
From New York Times bestselling author of The Gentle Art of Swedish Death Cleaning, a book of humorous and charming advice for embracing life and aging joyfully. In her international bestseller The Gentle Art of Swedish Death Cleaning Margareta Magnusson introduced the world to the Swedish tradition of döstädning, or “death cleaning”٬٢٠١٤؛clearing out your unnecessary belongings so others don’t have to do it for you. Now, unburdened...
Author
Publisher
She Writes Press
Pub. Date
2016.
Language
English
Description
When Hollis Giammatteo sought a job working with the elderly, she did so with the intention of finding models of healthy aging. And she failed. In The Shelf Life of Ashes, Giammatteo chronicles her experiences with her wards, as well as the trip she embarks upon when her mother, who is convinced she is dying, entreats her to come "home." Trips back, traumas triggered, identity in crisis, equanimity gained--this quasi-comic, concentrated journey engages...
Author
Language
English
Formats
Description
Two of the world's most popular and trusted pet care advocates, drawing on wisdom from top geneticists, microbiologists, and longevity researchers, arms readers with the knowledge needed to make wise choices to keep their dogs healthy and happy for years to come.
Author
Publisher
Bloomsbury Publishing
Language
English
Description
"[P]hysician and [...] author Louise Aronson's Elderhood is a [...] look at a vital but often disparaged stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we've made old age into a disease,...
Author
Language
English
Appears on these lists
"And Just Like That"...A Sex & the City Book List
All About Bias
Author Birthdays - October
Senior Characters in Fiction
All About Bias
Author Birthdays - October
Senior Characters in Fiction
Formats
Description
"After a sudden change of plans, a remarkable woman and her loyal group of friends try to figure out what she's going to do with the rest of her life--from the #1 New York Times bestselling author of How Stella Got Her Groove Back and Waiting to Exhale Loretha Curry's life is full. A little crowded sometimes, but full indeed. On the eve of her sixty-eighth birthday, she has a booming beauty supply empire, a gaggle of lifelong friends, and a husband...
Author
Publisher
Sourcebooks
Pub. Date
[2018]
Language
English
Description
The first book to open up a real conversation about aging. What has the experience of getting older felt like for you? It seems that life's milestones pass by in a flash: graduating from school, landing your first job, getting married, having kids. Most people look forward to these events and have some expectations about what each life milestone will be like. But what about when you get older? How can you continue to live fully in your sixties, seventies,...
Author
Language
English
Formats
Description
"PBS fitness personality and creator of the fitness phenomenon The Esmonde Technique, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to MS patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury,...
15) Tuck everlasting
Author
Accelerated Reader
IL: MG - BL: 5 - AR Pts: 4
Language
English
Appears on list
Description
Life and excitement lie waiting for 10 year-old Winnie Foster on the other side of the iron fence that separates her from Treegap wood. One day she discovers a magic spring that promises eternal life, and meets a strange and wonderful family named Tuck. But wherever there is adventure, there is often trouble too.
Author
Publisher
Columbia University Press
Pub. Date
[2023]
Language
English
Description
"In this book, science writer Han Yu gives an informative, entertaining, unexpected, and at times humorous examination of the human knee, taking readers on a journey of science, culture, and history. Readers will gain an appreciation for the intricate anatomy of the knee, the reasons it hurts, and the purported remedies. The goal is not to provide a comprehensive list of anatomic features, pathologies, or therapies--this not being a medical textbook...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2019]
Language
English
Description
Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before. In Super...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2022]
Language
English
Description
"Cutting-edge research shows how to determine and decrease your true biological age. What if there was a way to measure our biological age? And what if there were strategies to slow down-or even reverse-the aging process? The answers to these questions lie at the heart of the groundbreaking work Dr. Morgan Levine is doing in her lab at Yale. True Age introduces readers to the latest developments in the science of aging and longevity. It provides an...
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