Washoe County Library System

Drawing on the latest science and challenging mainstream medicine, a visionary physician and leading longevity expert presents a well-founded strategic and tactical approach to extending lifespan while also improving physical, cognitive, and emotional health. "A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term...

"The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful...

Two leading experts explain the vital link between health and wealth, outlining science-driven ways for maximizing life quality, longevity, and retirement savings.

"Pulitzer Prize-winning columnist and bestselling author of Dave Barry Turns 40 now shows how to age gracefully, taking cues from his beloved and highly intelligent dog, Lucy. Faced with the obstacles and challenges of life after middle age, Dave Barry turns to his best dog, Lucy, to learn how to live his best life. From "Make New Friends" (an unfortunate fail when he can't overcome his dislike for mankind) to "Don't Stop Having Fun" (validating...

Wearying of endless visits to the myriad points of human history, a time traveler attends his own one-hundredth birthday celebration every year with other versions of himself and encounters in his thirty-ninth year his murdered forty-year-old body, a situation that compels him to prevent his own death.