Washoe County Library System

When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. We read to them, play with them, and comfort them when they cry. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. The author, childhood anxiety expert, is here to help. In this book...

"In a lifesaving guide for parents, Dr. Abigail Gewirtz shows how to use the most basic tool at your disposal--conversation--to give children real help in dealing with the worries, stress, and other negative emotions caused by problems in the world, from active shooter drills to climate change. But it's not just how to talk to your kids, it's also what to say: The heart of When the World Feels Like a Scary Place is a series of conversation scripts--with...

A young bunny who is very attached to his blanket worries when his mother insists the blanket needs to be washed.

Relates the things that can frighten children and how these fears may be overcome.

A child starts to get carried away with worry and rushing thoughts before taking a breath, steadying, observing thoughts, feeling kindness, feeling thankful, and experiencing the world.

"This is a question I get asked very frequently by parents of children and adolescents coping with elevated anxiety. This book answers that question by saying, "YOU can help your child!" If you are the parent of a child with anxiety or obsessive-compulsive problems, it is my hope that by following the steps described in these pages, you will be able to significantly reduce your child's anxiety and improve their quality of life. The steps laid out...

Wren Baker is an anxious twelve-year-old, so when her mother goes into a hospital for depression, and she and her younger brother, who has Asperger's syndrome, go to live with her aunt and her cousin, Silver, who have just recently moved to Pennsylvania, her stress level soars--especially since Silver is a fearless child who conceives a plan to climb Creeper Mountain and interview "Witch Weatherly" for the class history project.

An authoritative resource written by a prominent childhood-anxiety expert guides parents through a proven program that will help their children overcome their fears, worries and anxieties to lead happier, healthier lives.

I've got a puppy running around inside my head. His name is Ollie. Sometimes my puppy is quiet, curiousm, or scared. And sometimes he is excited . . . a little too excited! When that happens, I get overwhelmed. So, what's a puppy--and an anxious kid--to do? Author Elise Gravel helps children identify and cope with anxiety in a calming, mindful way.