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Author
Language
English
Appears on list
Description
"End resentment, burnout, and anxiety—and reclaim your time, energy, health, and relationships. As the co-founder of the Whole30, Melissa Urban helped millions of people transform their relationship with food. Now, in this powerful and practical guide to setting boundaries, she shows you how to prioritize your needs and revolutionize your relationships. “Melissa Urban shows the way forward with clarity, vulnerability, and humor.”&#٬٢٠١٤؛Gretchen...
Author
Publisher
Sourcebooks
Pub. Date
[2023]
Language
English
Description
"Everyone has a hard time saying no, but doing so can vastly improve our lives and relationships. Enter the art of empowered refusal: the skill of strategically saying no from a place of personal power that gives voice to your principles, values, and priorities while protecting your relationships and reputations. In Power of Saying No, Professor and researcher Vanessa Patrick explains that empowered refusal is a much-needed framework that can be mastered...
Author
Publisher
Henry Holt and Company
Pub. Date
2021.
Language
English
Description
"A powerful manifesto on how speaking your truth and owning your differences can transform your life. Misfits is a triumphant call for honesty, empathy and inclusion. Championing “misfits” everywhere, this timely, necessary book is a rousing coming-to-power manifesto dedicated to anyone who has ever worried about fitting in."--
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