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2) Getting back to happy: change your thoughts, change your reality, and turn your trials into triumphs
Author
Publisher
A TarcherPerigee Book
Pub. Date
[2018]
Language
English
Description
Offers guidance and inspiration for overcoming setbacks by changing thought patterns and habits though mindfulness, daily rituals, self-care, and other methods.
Author
Publisher
St. Martin's Press
Pub. Date
2022.
Language
English
Description
"A simple shift in thinking can change everything you believe about your own happiness. By the time we become adults, most of us have joined the religion of suffering, which preaches that unless circumstances are controlled, life will be a mess. We compare ourselves to others and speculate about an impossible-to-know future, holding out hope for an improved life through getting ahead, fulfilling passion, or finding true love. But the idea that happiness...
Author
Pub. Date
2022.
Language
English
Formats
Description
"What you believe can make it so. A journey through the cutting-edge science of how our mindset shapes every facet of our lives, revealing how your brain holds the keys to unlocking a better you. The Expectation Effect is not woo-woo. You cannot think your way into a pile of money or out of a cancer diagnosis. But just because magical thinking is nonsense doesn’t mean rational magic doesn’t exist. Pointing to accepted psychology and objective...
Author
Publisher
Algonquin Books of Chapel Hill
Pub. Date
[2015]
Language
English
Description
Quirky and profound, individual and universal, Find the Good offers up short chapters that help us unlearn the habit--and it is a habit--of seeing only the negatives. Lende reminds us that we can choose to see any event--starting a new job or being laid off from an old one, getting married or getting divorced--as an opportunity to find the good. As she says, “We are all writing our own obituary every day by how we live. The best news is that there’s...
Author
Publisher
Flamingo Books
Pub. Date
[2020]
Language
English
Appears on list
Description
"Based on a viral video comes the story of one boy's positive energy and how a sunny outlook can turn everything around. It's a new day and Ayaan has woken up on the wrong side of the bed, where nothing feels quite right. What if he doesn't know the answer at school? What if he messes up? But as he sets out that morning, all it takes is a few reminders from his mom and some friends in the neighborhood to remind him that a new day is a good day because......
Author
Publisher
Penguin Life
Pub. Date
[2023]
Language
English
Description
"Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday. Microjoys are a practice of uncovering joy and finding hope at any moment. They are accessible to everyone, despite all else. When we hone the ability to look for them, they are always available. Microjoys are the hidden wisdom, long-ago...
Author
Publisher
Gildan Audio
Pub. Date
[2012]
Language
English
Description
"[The authors] present a step-by-step plan that addresses the root causes of negativity, helps you uncover blocks that have become mental obstacles, and shows how you can transform them into stepping-stones to achieve your fullest potential..."--Container.
Author
Publisher
Portfolio/Penguin, an imprint of Penguin Random House, LLC
Pub. Date
[2017]
Language
English
Description
"As Start With Why has spread around the world, countless readers have asked me the same question: How can I apply Start With Why to my career, team, company or nonprofit? Along with two of my colleagues, Peter Docker and David Mead, I created this hands-on, step-by-step guide to help you find your WHY. With detailed exercises, illustrations, and action steps for every stage of the process, Find Your Why can help you address many important concerns."...
Author
Publisher
Editorial Sirio
Pub. Date
[2008?].
Language
Español
Description
Cada uno de nosotros, sin excepción, nace con talentos y aptitudes innatas que muy a menudo quedan sin desarrollarse a causa de estar bloqueadas por actitudes y pensamientos negativos. El propósito de este libro es alentar esos talentos y ayudarte a abrirte a nuevas oportunidades e ideas. Si tienes modelos mentales o emocionales que te impiden una participación activa en la vida, ahora sabrás cómo cambiarlos. Para lograr los cambios que deseas,...
12) Grumblebunny
Author
Publisher
G.P. Putnam's Sons
Pub. Date
c2003
Accelerated Reader
IL: LG - BL: 3.6 - AR Pts: 1
Language
English
Description
When three sweet rabbits and one ill-tempered one encounter a hungry wolf, they come to appreciate their differences in attitude.
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2022]
Language
English
Description
"In this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance on how to successfully navigate adversity and defeat negativity by downshifting to neutral thinking"--
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2015]
Language
English
Description
A negotiation expert describes how the biggest obstacle to reaching agreements is usually not the other party, and explains how to become a negotiator by understanding and influencing one's own thoughts and actions first.
Author
Publisher
Ten Speed Press
Pub. Date
[2020]
Language
English
Appears on list
Description
"A radically easy, refreshingly sane, and ridiculously doable book that will shake up and simplify your health and wellness in the most necessary way -- from the host of the top-rated podcast The Feel Good Effect"--
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2020]
Language
English
Description
"From a top mental conditioning coach who has transformed the lives and careers of elite athletes, Fortune 500 CEOS, and military personnel, battle-tested strategies that will give readers tools to manage negativity and achieve any goal"--
Author
Series
Pout-pout fish adventures volume 1
Publisher
Farrar Straus Giroux
Accelerated Reader
IL: LG - BL: 3 - AR Pts: 1
Language
English
Appears on list
Formats
Description
The pout-pout fish believes he only knows how to frown, even though many of his friends suggest ways to change his expression, until one day a fish comes along that shows him otherwise.
20) Incognito
Author
Series
Publisher
Disney, Hyperion
Pub. Date
2018.
Accelerated Reader
IL: LG - BL: 4.4 - AR Pts: 2
Language
English
Description
"Beatrice Zinker's Operation Upside is finally in full swing, but when her overenthusiasm puts the mission in jeopardy, she'll have to do her best to lie low for awhile--which, for Beatrice, is not going to be easy"--
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