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Author
Publisher
Rodale, Inc
Pub. Date
[2017]
Language
English
Description
Every year, millions of people forgo traditional gyms and push the limits of human endurance by doing boot camp style workouts in seemingly raw conditions. These extreme athletes train in Cross Fit boxes, compete in Tough Mudders and challenge themselves in Spartan races. They share a unifying ideology: the comforts of the modern age have made us weak and the key to human power is to recreate the original environmental conditions of our ancestors...
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