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Author
Language
English
Formats
Description
Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain...
Author
Publisher
Riverhead Books
Pub. Date
2004
Language
English
Description
Loss of memory and acuity is not a natural part of aging. The author, a neurologist, explains how everyday memory-loss problems, misplacing your car keys, forgetting a name, losing concentration in meetings are actually warning signs of a distressed brain, and offers a simple plan for repairing those problems and regaining and maintaining mental clarity. Whether you have become forgetful, less focused, absentminded, or are trying to help a loved...
3) The grain brain whole life plan: boost brain performance, lose weight, and achieve optimal health
Author
Publisher
Little, Brown and Company
Pub. Date
2016.
Language
English
Description
"With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, GRAIN BRAIN FOR LIFE expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information...
4) The grain brain cookbook: more than 150 life-changing gluten-free recipes to transform your health
Author
Publisher
Little, Brown and Company
Pub. Date
[2014]
Language
English
Description
Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable...
Author
Publisher
Debolsillo
Pub. Date
2019.
Language
Español
Description
A neurologist describes how even healthy carbohydrates destroy brain function and cause diseases including ADHD, anxiety, chronic headaches, and depression, and offers a thirty-day plan to reprogram dietary habits and repair brain cells.
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