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Author
Language
English
Formats
Description
Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain...
Author
Publisher
Debolsillo
Pub. Date
2019.
Language
Español
Description
A neurologist describes how even healthy carbohydrates destroy brain function and cause diseases including ADHD, anxiety, chronic headaches, and depression, and offers a thirty-day plan to reprogram dietary habits and repair brain cells.
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