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Author
Language
English
Appears on list
Formats
Description
"366 Days to a Better Brain, Mind, and Life! In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love. Incorporating Dr. Amen’s tiny...
Author
Publisher
National Geographic
Pub. Date
c2009
Language
English
Description
An illustrated guide to the brain's development and functions. Presents accessible coverage of how the brain works and the latest scientific discoveries, sharing lifestyle tips on how to promote brain health through exercise, nutrition, and specific bolstering activities.
Author
Publisher
Tyndale Refresh
Pub. Date
[2022]
Language
English
Description
"Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days--regardless of your age, upbringing, genetics, or current situation. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing...
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