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Author
Pub. Date
2010
Language
English
Appears on these lists
Description
In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. "Switch "shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.
Author
Publisher
Grand Central Publishing
Pub. Date
2022.
Language
English
Formats
Description
"She has a full-time remote job and her rescue cat Fred. Her best friend Sadie visits with her two children. There's her online support group, her jigsaw puzzles and favorite recipes, her beloved Emily Dickinson poems. Also keeping her company are treacherous memories of an unstable childhood and a traumatic event that had sent her reeling. But something's about to change. First, two new friends burst into her life. Then her long-estranged sister...
Author
Publisher
Crown
Pub. Date
2015.
Language
English
Appears on list
Description
"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she uses herself and tests out on others. Rubin provides tools to help readers better understand themselves, and presents a clear, practical...
Author
Publisher
New World Library
Pub. Date
[2016]
Language
English
Appears on list
Description
An overwhelmed procrastinator, frustrated overachiever, and recovering perfectionist herself, Sam Bennett knows all the ways we avoid pursuing our dreams and reaching our goals. She also knows how to “get it done.” Start Right Where You Are is an easy-to-read, easy-to-do guidebook for anyone who wants to change their life but doesn’t know where or how to begin. Of course, the process of getting out of your own way, raising your self-esteem,...
Author
Publisher
Sounds True
Pub. Date
2014.
Language
English
Description
The teachings and practices in this book give readers a new understanding of the physiology of emotions and the debilitating effects of stress. Dr. Olivo provides mindfulness-based exercises and lifestyle skills to help us change the way we think, feel, and behave in situations where stress arises, and gives practical instruction in putting it all together to manage your emotions for health and happiness.
7) Getting back to happy: change your thoughts, change your reality, and turn your trials into triumphs
Author
Publisher
A TarcherPerigee Book
Pub. Date
[2018]
Language
English
Description
Offers guidance and inspiration for overcoming setbacks by changing thought patterns and habits though mindfulness, daily rituals, self-care, and other methods.
Author
Publisher
Shambhala
Pub. Date
[2022]
Language
English
Description
"Do we stay in what we know? Or is it the right time to leave and make a change? In more than 50 years as a psychotherapist David Richo has been asked versions of this question more than any other, coaching countless people of all ages through agonizing decisions related to their partnerships, their career, their home, their faith. In Ready, he shares the deep wisdom we need to make these decisions-and feel confident in following through. The book...
Author
Publisher
Penguin Life
Pub. Date
[2020]
Language
English
Description
"One Decision is a shift in thinking and a powerful blueprint that will catapult you into action, helping you turn obstacles into opportunities, struggles into successes, and create a new outlook to improve your outcomes while living out the days ahead"--
Author
Publisher
Sirio Editorial
Pub. Date
[2021]
Language
Español
Description
"Bestseller instantaneo segun la prestigiosa lista que publica The New York Times, este libro es una invitacion a cambiar nuestras vidas cambiando nuestros pensamientos. Marc y Angel Chernoff se han convertido en referentes del desarrollo personal con decenas de miles de seguidores que, cada dia, buscan sus consejos e inspiracion; ideas frescas y muy personales que ahora recogen en este libro. Volver a ser feliz revela estrategias eficaces para cambiar...
Author
Publisher
Touchstone
Pub. Date
[2017]
Language
English
Description
"It Takes One to Tango is a groundbreaking guide that shows how one determined partner—acting alone—can spark lasting, significant change in a marriage, often accomplishing change that cannot be made any other way. It doesn't matter how short-fused, argumentative, or seemingly impossible your partner can be—or how long you've been stuck. Marriage and family therapist Winifred Reilly has this message for struggling partners: Take the lead. Doing...
Author
Publisher
Groundwood Books, House of Anansi Press
Pub. Date
2018.
Language
English
Description
From one of the great creative teams in picture books, On the Other Side of the Garden is about a city girl learning to accept the change brought about by her parents separation when she is taken to her grandmothers house in the country and befriended by an owl, a frog and a mouse. When her father leaves her at her grandmothers house, the young girl at the center of this story feels abandoned and lonely. Her mother has moved to another country, and...
16) I'm not moving
Author
Series
Publisher
Red Chair Press
Pub. Date
[2015]
Accelerated Reader
IL: LG - BL: 1.6 - AR Pts: 1
Language
English
Description
When Keesha's dad gets a new job, her family has to move to the city. Keesha finds that change is hard when it means leaving behind the home she loves and moving to a new house, a new school, and meeting new friends.
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