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Author
Publisher
Sounds True
Pub. Date
[2013]
Language
English
Description
Buddhist nun Pema Chodron provides listeners with lessons of hope for dark and painful times. She explains that a hidden ''doorway'' to freedom appears when a person feels there is no way out of hardship, and that just beyond the door is the key to facing difficult circumstances courageously and fully. Listeners learn about the awareness of impermanence, and will learn how to separate themselves from external triggers of anger, fear, and sadness.
Author
Series
Language
English
Formats
Description
"Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön . It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness....
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