Washoe County Library System

Publisher

Fair Winds

Pub. Date

c2010

Language

English

On Shelf

Incline Village Library - Adult Nonfiction
641.5638 CARPEN 2010
1 available

Description

Staying the low-carb course will be easy all year long with a seemingly endless choice of everything from barbecue and simple-to-prepare slow-cooker fare to internationally inspired dishes and snacks.

2) The new 500 low-carb recipes: 500 updated recipes for doing low-carb better and more deliciously

Author

Publisher

Fair Winds

Pub. Date

2019.

Language

English

On Shelf

Incline Village Library - Adult Nonfiction
641.5638 CARPEN 2019
1 available

Description

Since its publication over 15 years ago, 500 Low-Carb Recipes has become a classic in the low-carb community, earning author Dana Carpender the affectionate moniker “low-carb queen” from her fans. The book is now a bestseller, with over half a million copies sold. Low-carb cooking has evolved. A decade ago, low-carb menus relied on ingredients like artificial sweeteners, unhealthy vegetable oils, protein additives, and processed foods from grocery...

3) 200 low-carb, high-fat recipes: easy recipes to jumpstart your low-carb weight loss

Author

Book (Paperback)
Show Edition

Publisher

Fair Winds Press

Pub. Date

[2014]

Language

English

On Shelf

Incline Village Library - Adult Nonfiction
641.5638 CARPEN 2015
1 available

Description

"It's happened before--the dreaded weight-loss plateau can linger for what seems like forever. Get your jumpstart with Dana Carpender's 200 Low-Carb, High-Fat Recipes and you'll be on your way to a healthier lifestyle in no time. First introduced by Dr. Atkins, "fat fasts" were used as a powerful tool to help fight against most metabolic challenges. By eating delicious foods that are low in carbohydrates and high in saturated fats, it's easy to shed...

4) The low-carb diabetes solution cookbook: prevent and heal type 2 diabetes with 200 ultra low-carb recipes

Author

Publisher

Fair Winds

Pub. Date

2016.

Language

English

On Shelf

Northwest Reno Library - Adult Nonfiction
641.5631 CARPEN 2016
1 available

Spanish Springs Library - Adult Nonfiction
641.5631 CARPEN 2016
1 available

Description

"Type 2 diabetes is a modern epidemic. More than 1 billion people worldwide suffer from type 2 diabetes and its related conditions of pre-diabetes, insulin resistance, and obesity. The most dangerous fact? The standard dietary recommendations are making you sicker. For years, diabetics were told to cut cholesterol, reduce fat, and load up on "healthy" whole grains. However, these carb-laden diets have only made rates of diabetes and obesity soar....

5) The keto for one cookbook: 100 delicious make-ahead, make-fast meals for one (or two) that make low-carb simple and easy

Author

Publisher

Fair Winds

Pub. Date

2019.

Language

English

Checked Out

Where is it?

See Full Copy Details

Description

With Keto For One, get 100 delicious dishes for every meal of the day--perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4-6 servings, which means you'll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional...