Catalog Search Results
Author
Publisher
Blue Star Press
Language
English
Formats
Description
"If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. The simple lifestyle changes outlined in this book focus on the reversal of insulin resistance--the root cause of high blood sugar"--
"Take control of type 2 diabetes with this innovative, easy-to-follow guide, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes. If you have prediabetes or type...
Author
Publisher
Hachette Go
Pub. Date
2023.
Language
English
Description
"Come Home to Your Kitchen I want you to close your eyes as you hold this book in your hands and understand that it is yours to create magic, to reinvent yourself in the kitchen in ways you never thought possible. It doesn’t matter if you weren’t raised in a home with skilled cooks or entrenched in healthy food traditions as I was. It doesn’t matter if you have no culinary experience at all. I am sharing my kitchen, my mami’s kitchen, my...
Author
Publisher
National Geographic
Pub. Date
[2023]
Language
English
Description
"This cookbook focuses on the five foods that will keep you living your best life - without sacrificing flavor"--
"You don’t have to eat a restrictive diet to live better, healthier, and longer. In this essential cookbook, 75 recipes put the focus on the five foods that keep you living your best life—without sacrificing flavor or favorites. The key to longevity, experts say, comes down to what you eat. And that doesn’t mean a restrictive diet....
Author
Publisher
Sonoma Press
Pub. Date
[2016]
Language
English
Description
"Help your baby eat right with 200 plus homemade purees, solid foods, and whole meals DISCOVER ORGANIC & EASY RECIPES FOR EVERYONE: Cooking as a parent can be difficult. Discover a giant collection of natural, organic, and irresistible baby food recipes to nourish your baby from infancy through the toddler years and beyond. From single-ingredient purees to complete meals that the whole family will love, you'll learn how you can create nutritious...
Author
Publisher
Kyle Books
Pub. Date
2022.
Language
English
Description
"Bold, fuss-free cooking that just happens to be vegetarian, Your Daily Veg celebrates everyday vegetables in a fresh and modern way. Chapters focus either on one core vegetable or a group of similar vegetables, celebrating seasonality and encouraging you to make swaps if you don't have the exact ingredients. These recipes can then be used as a base for experimenting. Starting with the ingredient and working forward from there, Joe Woodhouse blends...
Author
Publisher
A Rux Martin/Houghton Mifflin Harcourt
Pub. Date
[2015]
Language
English
Description
"Raw, cooked, and gluten-free meals from the founder of the national award-winning healthy-snack company Two Moms in the Raw Within just a few days, Shari Leidich, a mother of three, went from working out daily and hiking in the nearby Rocky Mountains to being barely able to hold a pen. The diagnosis: MS. Gradually, thanks to a diet rich in raw foods, she returned to her former energetic self. For the long term, though, she knew she had to create...
Author
Publisher
Blackstone Publishing
Pub. Date
2024.
Language
English
Formats
Description
"What we eat matters-to us, and to the planet. Cool food is a game-changing new food category and way of thinking that can help fix the climate. This engaging and persuasive book will show you how to make simple choices, starting today-in the supermarket,in your kitchen, and in the world-to reduce your environmental impact. Hundreds of cool foods exist, but until now have gone largely uncelebrated for their climate-positive powers. Some of these foods...
Author
Publisher
Clarkson Potter/Publishers
Pub. Date
[2024]
Language
English
Description
"Superstar model and philanthropist Gisele Bündchen believes wellness begins with food. At home she chooses lean, healthy proteins and nutrient-rich vegetables; she also believes in eating with flexibility (pizza night with the kids!). This means recipes that are gluten free and rely on body-fueling ingredients like almond flour, avocado oil, and dates. In her cookbook, Gisele provides thoughtful guidance on how to create a routine filled with...
Author
Publisher
Hay House, Incorporated
Pub. Date
[2023]
Language
English
Description
"When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how "super" is a food that only a few can afford? Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great. Ocean Robbins, co-founder and CEO of Food Revolution Network,...
Author
Publisher
Alfred A. Knopf
Pub. Date
2023.
Language
English
Description
"ONE OF BON APPETIT'S BEST BOOKS OF THE YEAR • The acclaimed author of To Asia, With Love explores how food connects us to our loved ones and gives us the tools to make vegetarian recipes that are healthful, economical, and bursting with flavor. "A love letter to vegetables and almost a memoir through recipes, this truly special book speaks to the soul as much as to the stomach." —Nigella Lawson, author of Cook, Eat, Repeat Heritage and food...
11) Your super life: 100+ delicious, plant-based recipes made with nature's most powerful superfoods
Author
Publisher
Harvest, an imprint of William Morrow
Pub. Date
[2023]
Language
English
Description
"With a foreword by Dr. William Li, New York Times bestselling author of Eat to Beat Disease From the founders of the popular superfood brand, Your Super, comes a beautiful cookbook designed to supercharge health and healing with a customizable plant-based diet and 100+ delicious recipes. After his surprise cancer diagnosis at twenty-four, Michael Kuech radically shifted his diet. Realizing the powerful connection between food and wellness, Michael,...
Author
Publisher
Skyhorse Publishing
Pub. Date
[2022]
Language
English
Description
"The stories of weight loss, increased energy, healthy-looking skin, and better digestion from eating and living raw are seemingly endless. No one should have to sacrifice time, money, or flavor to enjoy the astounding health advantages of going raw. Learn how to soak and sprout vegetables and nuts to increase the nutritional value, what types of kitchen tools are best for preparing raw food, and which foods to have on-hand for use in raw recipes"--
"Discover...
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